Yoga Group
Group Leader: Dot Long
Tel: 01565 632067 or 07879 290088
Email: info@knutsfordu3a.co.uk
Do you want to improve your bone density and increase your core strength whilst lubricating your joints and relieving back pain and tension? Then Yoga is for you.
The Yoga group is up and running at a new venue – Jubilee Hall just next to Booths Supermarket. Parking is free and easy – you can park in Booths Car Park for up to 2 hours.
The Group will restart in September 2024 on Wednesdays at 10.30-12.00 and we would welcome new members.
Our qualified Yoga coach is Cathy King. Cathy is also a member of Knutsford u3a and her classes are aimed at u3a members.
You won’t be standing on your head but you will be strengthening your body and soothing your unconscious!
If you would like more information, please contact Dot Long via the contact details above.