Tai Chi Group

After many years the Joint Group Leaders for Tai Chi Evelyn Flett and Yvonne Baker have decided that they wish to pass the Group over to a new Group Leader to take it forward. Philip Smith has kindly agreed to take over the role.

If you want to do a gentle, low-impact exercise that can maintain strength, mobility, flexibility, concentration and balance then Tai Chi is the perfect activity for you. It is suitable for you whatever your level your level of fitness and you will leave each session with a feeling of calm and inner peace

Two Tai Chi classes are held every Tuesday at the Knutsford Sports Club on Mereheath Lane at 2pm – 3pm and 3pm – 4pm and have places available for both classes starting in September. The classes are run by a Senior Instructor Member of the Tai Chi Union with many years experience.

New members are very welcome and we would love to see you in September whatever your level of fitness. Please let the Group Leader Philip Smith know if you would like to come by phoning him on 07801 310399 or dropping him a email on info@knutsfordu3a.co.uk.

If you are interested please do not delay as we would like to know the numbers ASAP